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Diets & Weight Loss
Mind Detox by Sandy C. Newbigging
epub |eng | 2018-11-15 | Author:Sandy C. Newbigging

INSTRUCTIONS STEP NO. 1 Look ahead at this page and, as you continue to read the words on the page, relax your gaze to let your field of vision spread ...
( Category: New Age & Spirituality January 17,2019 )
Healthy Habits for Managing & Reversing Prediabetes by Marie Feldman
epub |eng | | Author:Marie Feldman

27. Don’t Just Sit There Research has shown that avoiding prolonged periods of sitting may help prevent type 2 diabetes for those at risk and may help blood sugar control ...
( Category: Diseases & Physical Ailments January 15,2019 )
The Elephant in the Room by Tommy Tomlinson
epub |eng | | Author:Tommy Tomlinson

MAY Once you turn fifty, two things happen: AARP starts recruiting you harder than Alabama recruits an all-state linebacker, and your doctor tells you to get a colonoscopy. I sign ...
( Category: Memoirs January 15,2019 )
The Hashimoto's Thyroiditis Healing Diet by Kate Barrington
epub |eng | 2016-08-30 | Author:Kate Barrington

1.Preheat the grill to medium heat, and brush the grates with olive oil. If using a grill pan, spray with olive oil cooking spray and preheat to medium heat. 2.Trim ...
( Category: Diseases & Physical Ailments January 11,2019 )
Dressing on the Side (and Other Diet Myths Debunked) by Jaclyn London
epub |eng | 2018-12-10 | Author:Jaclyn London

The Claims Decoder Too many claims are misunderstood. Here is the short list of food examples with sexy claims that aren’t all that great for you: Healthy: Sneaky junk-food examples: ...
( Category: Nutrition January 9,2019 )
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Myers Amy
azw3 |eng | 2018-05-07 | Author:Myers, Amy [Myers, Amy]

Baked Chicken and Sweet Potatoes with Lemon-Rosemary Sauce Serves 4 This all-in-one dish is simple to put together. Chicken breasts, chopped sweet potatoes, onion, and lemon slices are layered in ...
( Category: Diseases & Physical Ailments January 6,2019 )
The Fountain by Dr. Rocco Monto
epub |eng | 2018-01-04 | Author:Dr. Rocco Monto

VITAMIN D Vitamin D is a cruel, high-maintenance mistress. It is a fat-soluble family of vitamins that help our body absorb calcium, phosphate, zinc, and magnesium. The most important and ...
( Category: Aging January 5,2019 )
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off by Sarah Kent MS RDN CSOWM CD
epub, mobi |eng | 2018-04-24 | Author:Sarah Kent MS RDN CSOWM CD [Kent MS RDN CSOWM CD, Sarah]

CHAPTER SIX Vegetarian Dinners Roasted Vegetable Quinoa Salad with Chickpeas Mexican Stuffed Summer Squash Cheesy Broccoli Soup Red Lentil Soup with Kale Barley-Mushroom Risotto PICTURED Coconut Curry Tofu Bowl Eggplant ...
( Category: Diets & Weight Loss January 5,2019 )
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health by Alejandro Junger
epub |eng | 2012-03-13 | Author:Alejandro Junger [Junger, Alejandro]

The Clean Gut Program’s Spectrum of intensity Depending on the degree of gut dysfunction, your gut repair will require a specific degree of intensity. The Clean Gut program addresses the ...
( Category: Alternative Medicine January 4,2019 )
That Sugar Book by Damon Gameau
epub |eng | 2019-01-02 | Author:Damon Gameau

Edwin Smith, aka Saint Denture. At one point, it all became a bit too much. After one particular visit to a yoghurt café (with flavours such as ‘birthday cake’ and ...
( Category: Diets & Weight Loss January 4,2019 )
Healthy Gut, Flat Stomach Drinks by Danielle Capalino
epub |eng | 2018-01-02 | Author:Danielle Capalino

Cook sweet potato ahead of time, if desired. Combine all the ingredients in a high-powered blender and puree until smooth. You may want to add the water last and adjust ...
( Category: Medicine January 3,2019 )
Zero Sugar Cookbook by David Zinczenko
epub |eng | 2018-12-30 | Author:David Zinczenko

Quick Kimchi ● Toss 1 14-ounce package shredded cabbage and carrot mix with 1 teaspoon salt. Let stand at room temperature for 1 to 2 hours. Rinse the cabbage and ...
( Category: Nutrition January 2,2019 )
The Setpoint Diet by Jonathan Bailor
epub |eng | 2018-12-31 | Author:Jonathan Bailor

Principle #4: Hormonal Yasuhiro Izumiya, MD, PhD, a molecular cardiologist at Boston University, found that the development of the specific type of muscle fibers targeted by SANE movement “can regress ...
( Category: Diets & Weight Loss January 1,2019 )
Anti-Aging Hacks by Karen Asp
epub, azw3 |eng | | Author:Karen Asp

HACK 114 MOISTURIZE WITH SHEA BUTTER * * * Shea butter has often been called your skin’s “best friend,” namely because it has such exemplary moisturizing properties. It comes from ...
( Category: Diets & Weight Loss January 1,2019 )
The Alkaline Reset Cleanse by Ross Bridgeford
epub |eng | 2018-10-19 | Author:Ross Bridgeford

CHAPTER 9 ARC SUPPLEMENTS AND SUPPLIES Food is medicine and medicine is food. I believe that with all my heart. But you can give natural medicine a leg up with ...
( Category: Diets & Weight Loss January 1,2019 )

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